How to Combat Seasonal Allergies in Cincinnati, OH

At the beginning of the year, Cincinnati, OH, just like other major cities in the United States experiences beautiful blooms. Unfortunately, the attractive flowers, trees, lush grass, and spring breeze brings many mysteries to thousands of people with high sensitivity to allergies.

The main allergens in Cincinnati, OH

Cincinnati, OH is the 65th largest city in the US with a population of 298,550 people. Its location near the Ohio River and Licking River with humid subtropical climate makes it a perfect place for allergens. According to The American College of Allergy, Asthma, and Immunology, approximately 50 million people in the US suffer from allergies.  Allergens are substances such as pollen, dust, mold, and other foreign substances that make the body overreact. This causes problems such as a runny nose, sneezing, itching, watery eyes, and other symptoms.

The main allergens in Cincinnati, OH include pollen from box elder, elm, maple, mulberry, and cedar. Others include mold spores that are carried from other regions. The spores remain inactive during winter and become active when temperatures rise in winter and summer. Others include grass and ragweed.

Best strategies to combat seasonal allergies in Cincinnati, OH

  1. Make sure to remain indoors when allergens are very high

To stay free from pollens, you should stay indoors especially when the pollens and allergen levels are high. Make sure to follow the Hamilton County Environmental Service’s daily report of molds and pollens.

  1. Keep the house windows closed and avoid using fans

Pollens, molds, and other allergens get into the house through the windows, doors, and other openings. By keeping them closed, you can stay free from the allergens and their associated effects. Notably, you should also avoid using the house fans because they force a lot of unfiltered air into the house.

  1. Use the right air conditioners

Using the right air conditioner helps to filter all the allergens from the air getting into the house. This guarantees you of clean air inside the house even when the pollen, molds, and other allergen levels peak outside. For those whose houses have already been fitted with air conditioners, it is important to have them checked for repair or consider AC replacement. You can also check with a wholesale air conditioner dealer to buy and install at home.

  1. Avoid hanging clothes outside or entering house with shoes

Your clothes and shoes can carry a lot of allergens from the compound into the house. Consider only dry cleaning the clothes and not entering into the house with the shoes.

  1. Use the right medication

In one way of another, you will still come into contact with allergens. Because you do not have absolute control of the workplace environment where clients come and go, there is still a high probability of getting into contact with allergens. Therefore, it is advisable to take appropriate antihistamines that block impacts of allergies in the body. Though the problem of allergens can be a big issue in Cincinnati, it does not mean that life should grind to a halt, consider using the outlined strategies to enjoy every moment of the lovely springs and summer.